At 8:15 am we were in Gary's house, infront of the impressive Mbingo Hills, a 4-hour climb with fantastic sunshine and a descent through tropical forest full of waterfalls, colourful birds and snakes. If they had told us beforehand that the climb was that difficult we would have thought twice about doing it. However, after the 6 and a half hour 15km trek, we are happy they didn't forewarn us, even though Dan has pain in every muscle today!

Today the rains returned (always in the afternoon) and it's a grey as it is in England.  We're looking forward to the dry season, which we were told would arrive at the beginning of October.  We are still waiting...

We'll leave you with some of the photos from our trek in Mbingo Hills...we're still trying to upload some videos but as yet it's impossible.